Serious question: are you taking in enough water on a daily basis? Whether you are or not, it's important to understand what proper hydration can do for the body and how being dehydrated can prevent your body from being in a healthy... (Read More)
When you look at Utah, it’s hard to believe we live in a desert. Even though our cities and mountains are flush with green trees and vegetation, water conservation is still very important, especially during years with dry winters.
We can all do... (Read More)
Shorter days, frosty mornings and the dipping mercury: they're all signs that it's flu season once again. Or, as you may know it, "stuffy nose, pounding headache, ouch everything hurts and I'm not sure I want to move from this bed for the next three... (Read More)
At Granger-Hunter Improvement District, we love the fact that winter's rain and snow helps replenish the state's reservoirs. But we also know that it can definitely make walking around safely difficult! Slips and falls are two of the most common... (Read More)
Water isn't just essential for us humans; the same holds true for our canines. The good news is dogs will typically drink the amount of water they should if it's readily available. Make sure you offer enough clean water to your dog daily.
And... (Read More)
Think dehydration only strikes on the hottest days of summer? Nope. Sorry, it's a thing all year round, meaning you can easily become dehydrated in the fall and winter. It's an especially significant health concern during the winter because the... (Read More)
You've heard it all before: water makes up about 60 percent of your body weight. Every part of your body needs water to function properly, and drinking enough water is incredibly important.
But how much water should you really be drinking? The... (Read More)
The average American family uses more than 300 gallons of water per day at home in bathrooms, kitchens and in laundry rooms. Here are some easy ways to conserve our most precious natural resource — and save money on your water bill:
Bathroom... (Read More)
Do you suffer from muscle cramps or headaches often? Does your skin feel dry or do you battle constipation? These could all be signs of dehydration, along with many other symptoms. Many people aren't getting the hydration their body needs to... (Read More)